But even though you recognize that you're more than a silly number on the scale, deep down you know you'd feel better if you lost a few pounds and were living a healthier life.
You’ve tried… failed… tried… and failed to lower that stupid number so many times - it’s become a powerful force in your life
, even if you know it shouldn't matter.
As fitness coaches, we’ve met and worked with thousands of women feeling the same way you do.
Take Jen for example...