It's so easy to get caught up in what everyone else is doing. When you hear about a friend who lost weight on a certain diet, you want to try it too. If it worked for her, why not you?
If only it were that simple.
Take another look at the 14 weight-loss check boxes that you saw in the video above. If just 1 or 2 of these boxes is left unchecked in your life, it's possible that your body will NEVER be able to lose weight no matter what you try...