* very limited seating - only 100 spots for each webinar I host *
Canada's Top Fitness Professional
Only 100 Spots
Very limited workshop...
What You Will Learn At This Free Online Workshop:
High-Intensity Interval Training (HIIT) is ideal for fat-loss and overall health.
Cardio burns fat, lifting weights builds muscle.
Training in your "Fat Burning Zone" will help you lose weight faster.
These are just 3 of the lies we will debunk in this FREE workshop. There are 2 more lies that make up the Exercise Fallacy, plus I will share a range of strategies that will help your exercise become more effective than ever before!