5 Critical Exercise Mistakes That Prevent Over 87% of Adults From Ever Getting Results From Their Workouts… (and how to reverse these errors in your own exercise routine)
* very limited seating - only 100 spots for each webinar I host *

Dave Smith

Canada's Top Fitness Professional

Only 100 Spots

Very limited workshop...
What You Will Learn At This Free Online Workshop:
LIE #1
High-Intensity Interval Training (HIIT) is ideal for fat-loss and overall health. 
LIE #2
Cardio burns fat, lifting weights builds muscle.
LIE #3
Training in your "Fat Burning Zone" will help you lose weight faster.
These are just 3 of the lies we will debunk in this FREE workshop. There are 2 more lies that make up the Exercise Fallacy, plus I will share a range of strategies that will help your exercise become more effective than ever before!